100/10 Using Spectrum in rural, Central Ohio where the Amish communities begin to live in the state. I pay $70/month (blah). I usually get the stated speeds, but there are occasional drops in the late evening, usually for 30 to 90 seconds. The only competitor is DSL at 10 Mbps.
From a cellular perspective, things are pretty awful. Only Verizon provides somewhat reliable service, but in the rural areas it’s usually only 2 to 3 bar LTE or nothing (some isolated spots with 3G or 1xRTT). We are a long way from ever seeing 5G style services. You have to download audio content when traveling.