# Hands-On Wellness **URL:** https://www.twit.community/c/retired-twit-shows/hands-on-wellness/76.md [Latest](https://www.twit.community/latest.md) · [Categories](https://www.twit.community/categories.md) · [Tags](https://www.twit.community/tags.md) --- ## [About the Hands-On Wellness category](https://www.twit.community/t/about-the-hands-on-wellness-category/6339)
**Author:** [@PDelahanty](https://www.twit.community/u/PDelahanty)\ **Replies:** 0
Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He’ll discuss the importance of fitness and general wellness coupled with simpl… --- ## [HOW 36: Answering Your Wellness Feedback](https://www.twit.community/t/how-36-answering-your-wellness-feedback/8842)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [December 18, 2020, 7:19pm UTC](https://www.twit.community/t/how-36-answering-your-wellness-feedback/8842 "2020-12-18T19:19:51Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 35: Level Up Your CGM Data](https://www.twit.community/t/how-35-level-up-your-cgm-data/8764)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [December 11, 2020, 7:23pm UTC](https://www.twit.community/t/how-35-level-up-your-cgm-data/8764 "2020-12-11T19:23:36Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 34: Cleaner Drinking Water by Sawyer](https://www.twit.community/t/how-34-cleaner-drinking-water-by-sawyer/8719)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [December 4, 2020, 7:05pm UTC](https://www.twit.community/t/how-34-cleaner-drinking-water-by-sawyer/8719 "2020-12-04T19:05:54Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 21: Hearing Tech](https://www.twit.community/t/how-21-hearing-tech/7903)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 4\ **Last updated:** [November 21, 2020, 8:59pm UTC](https://www.twit.community/t/how-21-hearing-tech/7903 "2020-11-21T20:59:45Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 33: Tech For Clean Travel](https://www.twit.community/t/how-33-tech-for-clean-travel/8607)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [November 20, 2020, 7:44pm UTC](https://www.twit.community/t/how-33-tech-for-clean-travel/8607 "2020-11-20T19:44:20Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 32: Fitness Recovery With Hyperice](https://www.twit.community/t/how-32-fitness-recovery-with-hyperice/8556)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [November 13, 2020, 8:00pm UTC](https://www.twit.community/t/how-32-fitness-recovery-with-hyperice/8556 "2020-11-13T20:00:12Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 31: Gamify Your Core Workout](https://www.twit.community/t/how-31-gamify-your-core-workout/8481)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 4\ **Last updated:** [November 12, 2020, 9:44am UTC](https://www.twit.community/t/how-31-gamify-your-core-workout/8481 "2020-11-12T09:44:37Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 30: CHOP Your Workout Routine](https://www.twit.community/t/how-30-chop-your-workout-routine/8435)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [October 30, 2020, 7:32pm UTC](https://www.twit.community/t/how-30-chop-your-workout-routine/8435 "2020-10-30T19:32:18Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 29: What's Your Bedtime Routine?](https://www.twit.community/t/how-29-whats-your-bedtime-routine/8382)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 2\ **Last updated:** [October 24, 2020, 7:50pm UTC](https://www.twit.community/t/how-29-whats-your-bedtime-routine/8382 "2020-10-24T19:50:11Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 28: Your Wellness Questions & Feedback](https://www.twit.community/t/how-28-your-wellness-questions-feedback/8324)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [October 16, 2020, 5:58pm UTC](https://www.twit.community/t/how-28-your-wellness-questions-feedback/8324 "2020-10-16T17:58:58Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 26: Smart Scale On A Budget](https://www.twit.community/t/how-26-smart-scale-on-a-budget/8206)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 10\ **Last updated:** [October 16, 2020, 2:17pm UTC](https://www.twit.community/t/how-26-smart-scale-on-a-budget/8206 "2020-10-16T14:17:12Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 27: Tech for Sinus Pain](https://www.twit.community/t/how-27-tech-for-sinus-pain/8259)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [October 9, 2020, 6:08pm UTC](https://www.twit.community/t/how-27-tech-for-sinus-pain/8259 "2020-10-09T18:08:06Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 25: WHOOP Your Fitness Goals](https://www.twit.community/t/how-25-whoop-your-fitness-goals/8149)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [September 25, 2020, 6:14pm UTC](https://www.twit.community/t/how-25-whoop-your-fitness-goals/8149 "2020-09-25T18:14:55Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 24: Tech For Eye Wellness](https://www.twit.community/t/how-24-tech-for-eye-wellness/8093)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [September 18, 2020, 6:37pm UTC](https://www.twit.community/t/how-24-tech-for-eye-wellness/8093 "2020-09-18T18:37:47Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 23: Tech For Stroke Survivors](https://www.twit.community/t/how-23-tech-for-stroke-survivors/8017)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [September 11, 2020, 7:01pm UTC](https://www.twit.community/t/how-23-tech-for-stroke-survivors/8017 "2020-09-11T19:01:33Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 22: Budget Fitness Tracker](https://www.twit.community/t/how-22-budget-fitness-tracker/7964)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [September 4, 2020, 6:10pm UTC](https://www.twit.community/t/how-22-budget-fitness-tracker/7964 "2020-09-04T18:10:04Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 20: Let's Talk About Body Weight](https://www.twit.community/t/how-20-lets-talk-about-body-weight/7838)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [August 21, 2020, 6:24pm UTC](https://www.twit.community/t/how-20-lets-talk-about-body-weight/7838 "2020-08-21T18:24:44Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 19: Tech For Pain Management](https://www.twit.community/t/how-19-tech-for-pain-management/7784)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [August 14, 2020, 6:15pm UTC](https://www.twit.community/t/how-19-tech-for-pain-management/7784 "2020-08-14T18:15:15Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 18: Polar Ignite](https://www.twit.community/t/how-18-polar-ignite/7732)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [August 7, 2020, 7:33pm UTC](https://www.twit.community/t/how-18-polar-ignite/7732 "2020-08-07T19:33:46Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [Wheelchair fitness](https://www.twit.community/t/wheelchair-fitness/7577)
**Author:** [@Tokumei](https://www.twit.community/u/Tokumei)\ **Replies:** 6\ **Last updated:** [August 4, 2020, 1:25pm UTC](https://www.twit.community/t/wheelchair-fitness/7577 "2020-08-04T13:25:56Z")
Hi Ant, Josh here. We have interacted on Twitter a few times. (@JoshGrisdale) I use a power wheelchair because I cannot even push the wheels on a manual wheelchair. After recently being in the hospital, I am thinking … --- ## [HOW 17: Limiting COVID-19 Access With Your Hands](https://www.twit.community/t/how-17-limiting-covid-19-access-with-your-hands/7676)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [July 31, 2020, 8:12pm UTC](https://www.twit.community/t/how-17-limiting-covid-19-access-with-your-hands/7676 "2020-07-31T20:12:28Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 16: Tech For Pain Mangement](https://www.twit.community/t/how-16-tech-for-pain-mangement/7609)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [July 24, 2020, 6:21pm UTC](https://www.twit.community/t/how-16-tech-for-pain-mangement/7609 "2020-07-24T18:21:49Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 15: A Great Smartwatch Option](https://www.twit.community/t/how-15-a-great-smartwatch-option/7547)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [July 17, 2020, 6:19pm UTC](https://www.twit.community/t/how-15-a-great-smartwatch-option/7547 "2020-07-17T18:19:14Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 14: Fitness Tracking With MyFitnessPal](https://www.twit.community/t/how-14-fitness-tracking-with-myfitnesspal/7479)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 3\ **Last updated:** [July 16, 2020, 12:57pm UTC](https://www.twit.community/t/how-14-fitness-tracking-with-myfitnesspal/7479 "2020-07-16T12:57:57Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 13: Vision Wellness and Health Tech](https://www.twit.community/t/how-13-vision-wellness-and-health-tech/7419)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [July 3, 2020, 6:19pm UTC](https://www.twit.community/t/how-13-vision-wellness-and-health-tech/7419 "2020-07-03T18:19:22Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 12: Understanding Your Sleep with Sleepscore](https://www.twit.community/t/how-12-understanding-your-sleep-with-sleepscore/7345)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [June 26, 2020, 6:16pm UTC](https://www.twit.community/t/how-12-understanding-your-sleep-with-sleepscore/7345 "2020-06-26T18:16:11Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 11: Kokoon Headset For Better Sleep](https://www.twit.community/t/how-11-kokoon-headset-for-better-sleep/7250)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 2\ **Last updated:** [June 20, 2020, 11:09am UTC](https://www.twit.community/t/how-11-kokoon-headset-for-better-sleep/7250 "2020-06-20T11:09:07Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 10: A Tough Home Workout With TRX](https://www.twit.community/t/how-10-a-tough-home-workout-with-trx/7118)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [June 12, 2020, 6:46pm UTC](https://www.twit.community/t/how-10-a-tough-home-workout-with-trx/7118 "2020-06-12T18:46:42Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! --- ## [HOW 9: Tech For Heart Wellness (Part 2)](https://www.twit.community/t/how-9-tech-for-heart-wellness-part-2/7047)
**Author:** [@Leo](https://www.twit.community/u/Leo)\ **Replies:** 0\ **Last updated:** [June 5, 2020, 6:43pm UTC](https://www.twit.community/t/how-9-tech-for-heart-wellness-part-2/7047 "2020-06-05T18:43:45Z")
Beep boop - this is a robot. A new show has been posted to TWiT… What are your thoughts about today’s show? We’d love to hear from you! [Next page](https://www.twit.community/c/retired-twit-shows/hands-on-wellness/76.md?page=1)